I took a trip in nature
As some of you may know, I’ve had a pretty rough and challenging week and so, this past weekend, taking a suggestion to heart, I decided to traipse the tranquil trails of nature, right here in our leafy locale.
A wake-up call for empathy and action
As I sit nestled in the quiet solitude of my flat, ticking off chores from my daily to-do list, and immersing myself in reflective thought, I am often disrupted by the piercing sounds of sirens slicing through the city’s steady hum.
From sighs to smiles
It’s often said that life is a journey filled with peaks of joy and valleys of sorrow. True as it may be, my personal journey might be better described as one from sighs to smiles.
Pondering a 30-day water fast
Time and again, I have found myself drawn to the concept of fasting.
Despite never having done it before, the mental and spiritual growth that such a journey promises greatly intrigues me.
A heartfelt Thank You
When I sit down at my keyboard, ready to pour out my thoughts, emotions, and experiences onto the digital page, I find myself overcome by a sense of gratitude.
Remembering July 22
Time, I’ve often found, has a peculiar knack for etching its marks on our lives.
Of the countless days that flit by in our existence, some leave indelible imprints that shape our very being.
My journey towards mental health without medication
Following my recent revelation about six months of sobriety, I thought it was time to uncover another personal transformation, one that intertwines deeply with my mental health journey and ongoing battle with depression.
Six months sober: My journey away from alcohol
As we embarked on the new year, I challenged myself to not just a dry January or February, but to almost entirely abstain from alcohol. Fast forward to today, I’m celebrating six months of sobriety.
Shadows and Serpents
In the dead of night, I find myself ensnared in a web of hallucinations that manifest as vivid, frightful visions.
Apparitions of serpentine horrors that uncoil in the dark recesses of my mind.